top of page

FREQUENTLY ASKED QUESTIONS

  • How are the plans personalised?
    After purchasing your plan, we will send you a questionnaire to determine your nutrition goals, any food intolerances, age, height, current weight , food preferences, and whether you require low prep options.
  • How long will it take to receive my plan?
    As the plans are personalised, please allow up to 5 business days for your plan to be sent to you.
  • How do meal plans work?
  • What is included in my meal plan?
  • How does coaching work?
bottom of page